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Kensington Market Residents Navigate Mental Health Care Options This Summer

Kensington Market residents weigh options for mental health support as summer stress builds along Augusta Avenue.

By Kensington Market Wellness Desk · Published July 8, 2026

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Kensington Market ramble 2023 11 09
Kensington Market ramble 2023 11 09. Photo: Joe Mabel / Wikimedia Commons (CC BY-SA 4.0)

More Kensington Market residents are booking appointments with their family doctor first when anxiety or sleep issues surface, rather than heading straight to a psychologist or counsellor.

July demand at local clinics has risen steadily since 2024, driven by work pressures and seasonal shifts in routine. People often start with a general practitioner because that visit requires no referral and costs nothing under OHIP, yet the next step remains unclear for many.

The Kensington Community Health Centre on Dundas Street West runs weekly stress-management drop-ins on Tuesday evenings, while the Augusta Wellness Collective at 187 Augusta Avenue offers sliding-scale counsellor sessions that begin at $40. Both sites report calls tripling since the start of June.

Key differences in care

A 2025 Ontario Mental Health Association survey recorded average waits of 11 weeks for a psychologist in central Toronto, compared with same-week access to a general practitioner and two-week slots for most registered counsellors. Psychologists can diagnose and bill OHIP for certain assessments, while counsellors focus on talk-based coping tools without that diagnostic role.

Start with a GP for sudden physical symptoms such as chest tightness or appetite loss. Move to a psychologist when symptoms persist beyond six weeks and affect work on Oxford Street. Choose a counsellor for targeted stress skills when no diagnosis is needed and cost or speed matters most.

Next steps for residents

Call the Kensington Community Health Centre at 416-703-8482 to book an initial GP slot, then ask for a referral list if further care is recommended. Track symptoms for one week before deciding, and confirm coverage details directly with each provider on Augusta Avenue.

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