wellness

High Park Swimmers Discover 2 Outdoor Pools Perfect for Lap Training

High Park lap swimmers are heading to designated outdoor spots as summer routines shift toward water-based fitness.

By High Park Wellness Desk · Published July 8, 2026

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High Park lap swimmers filled the lanes at the Oakwood Rock Pools on River Road by 6:30 a.m. on July 7.

The city's active wellness culture has pushed more residents outdoors for consistent exercise, especially after indoor facilities reported higher demand through spring. Outdoor water access now serves as a reliable option for those tracking weekly mileage without gym fees or enclosed air.

Named local spots draw daily crowds

The Oakwood Rock Pools sit at the base of River Road in the Oakwood neighbourhood and maintain three marked 25-metre lanes alongside natural tidal sections. The High Park Municipal Pool on Maple Street in the Central neighbourhood runs a dedicated Lap Swimmers Program through the High Park Wellness Association, with lane reservations available each weekday morning. Both sites open at 6 a.m. and close at 8 p.m. during July.

City records show the Oakwood site recorded 1,180 lap entries in the first week of July 2026. Adult day passes cost $8 at both locations, while the Lap Swimmers Program charges a $45 monthly fee that includes early access and towel service. The program began on June 1 and currently lists 312 active members.

Practical steps for new swimmers

Swimmers can check same-day lane availability through the High Park Parks Department website or by calling the on-site desk at either pool before 5 p.m. Arrive with a cap and goggles, as both facilities require them for lap sessions. Those new to rock pool swimming should start at the Municipal Pool's buoyed lanes before moving to the tidal sections at Oakwood.

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